A quick monthly total
Just a quick post for my monthly totals, I am on my way to work.
Even though I have had my highest weekly total of 63.9km this months total only came to 159.7km. A little disapointing as I wanted to do more.
I think those weeks that I struggle to balance running/work/personal life I will have to make time for excersise.
On a happier note my monthly average weight is down to 96.7 kilo's! Whoopee!!
Late edit. I just found a picture of me on the Sri Chinmoy site. I am the big Clydesdale in the yellow shirt :-)
Even though I have had my highest weekly total of 63.9km this months total only came to 159.7km. A little disapointing as I wanted to do more.
I think those weeks that I struggle to balance running/work/personal life I will have to make time for excersise.
On a happier note my monthly average weight is down to 96.7 kilo's! Whoopee!!
Late edit. I just found a picture of me on the Sri Chinmoy site. I am the big Clydesdale in the yellow shirt :-)
posted by Spark Driver at 4:56 PM
5 Comments:
I was going to send you the link to that photo - as if you wouldn't have found it yourself!
I was a little disappointed in the pics, mostly of presentations and pancake eating people - hardly any of the actual runners doing their thing :(
Considering the number of CR's and Ausrunners there, I was hoping to see more pics of people I knew (even one of myself would have been nice!)
Sparkie....I remember you, the guy in the yellow t-shirt....I'm sure we gave each other a wink and a nod at some point. I also remember those two 'chefs on the run'. I followed them all the way home until I copped my cramp (4 k's to go)
I like the sound of that 30k race Sparks - nice pic too ;-)
I wish I'd done 159km, injury free, enjoy!!!
Nice colors. Keep up the good work. thnx!
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