Day Zero
Day Zero is what Connex is calling today. The first day of the Commonwealth Games. I am working tonight driving a few special trains, and will be leaving for work shortly.
Oscar and I ran our 15km this morning in 1:24:51. I wore my new running shorts on the outside of my bike shorts and they worked a treat. Thanks everyone for your great advice.
Oscar and I ran our 15km this morning in 1:24:51. I wore my new running shorts on the outside of my bike shorts and they worked a treat. Thanks everyone for your great advice.
posted by Spark Driver at 5:04 PM
2 Comments:
Nice consistent times for the 15k Sparks - enjoy the zero hour!
15k without stopping is great SD!
I don't think i've managed that feat yet so your well ahead in your six foot training.
Ps its nice to tell people your training for a marathon and to see the look of awe on their faces!
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