111th post
After I doing a rough count I think I passed my 100th post and didn't even notice. Doh!!
Thanks for everyone's great comments with my last post particularly my wife Sal. A little bit embarressed by her response and very humbled. I love you too Chicky!
I have two runs to catch up on.
Tuesday 1st of August
It started as just a run to the Post Office to buy some stamps and send a letter but ended in a 10.2km muddy circuit. Oscar came with me and the skys had cleared a little after raining most of the morning. We had fun splashing in the mud on some of the the dirt and sandy footpaths and arrived back home 0:51:11 minutes later filthy dirty.
More details can be found on Motionbased here.
Wednesday 2nd of August
After not really being in the mood for a longish, mid-week run I eventually forced myself out the door for the programmed 14.5km run. I ended up running 15.4km in 1:16:41 and covered some new roads in the area. I felt a lot better once I got back home after getting off my arse and making the effort for a run.
Once again Motionbased details can be found here.
Thanks for everyone's great comments with my last post particularly my wife Sal. A little bit embarressed by her response and very humbled. I love you too Chicky!
I have two runs to catch up on.
Tuesday 1st of August
It started as just a run to the Post Office to buy some stamps and send a letter but ended in a 10.2km muddy circuit. Oscar came with me and the skys had cleared a little after raining most of the morning. We had fun splashing in the mud on some of the the dirt and sandy footpaths and arrived back home 0:51:11 minutes later filthy dirty.
More details can be found on Motionbased here.
Wednesday 2nd of August
After not really being in the mood for a longish, mid-week run I eventually forced myself out the door for the programmed 14.5km run. I ended up running 15.4km in 1:16:41 and covered some new roads in the area. I felt a lot better once I got back home after getting off my arse and making the effort for a run.
Once again Motionbased details can be found here.
6 Comments:
Congratulations on 111. I have read many of them and like many others, admire you for what you are achieving.
Well done on the 111 Spark Driver! Gosh, you have come such a long way since you started blogging. And you've run a long way since then too :-) Its been a joy to read about it all.
PS Loved Sal's comments - you are one lucky guy!
Oh yeah! how nice comments from your wife!
111 I like that number, so I think you just ralized on time!
I would like you to send Oscar up to be my personal trainer.
Awesome stuff Spark!
And to have your wife onside is something special too.You are one determined bloke.
Hats off to you!
111 not out - how good is that?!
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