Movember 30th
In a attempt to get my monthly kilometres over 100k's for November (whoops Movember) I squeezed in my regular, 10km local circuit this morning.
My dog Oscar was looking very dejected as I was getting my stuff together so I took him a long as well.
We ended up running the 10km loop in a PB of 0:48:17. May have been able to have gotten under 48 minutes if I didn't have Oscar. I had to stop/slow down a few times to take his lead off or on and wasted a little momentum then.
More Motionbased details can be found here.
That brought this months total km's to 107k's. Quite a long fall from the 258k in July and I'm not too happy with that. I only had 11 runs during the month and the longest was only 12 kilometres. I think I will have to make the time and force myself on a weekly long run. I doubt I could run a half marathon distance now to save myself.
Movember
Today marks the last day of Movember and I jumped the gun a little and gave myself a Number 2 crew cut.
Many thanks to Simlin, Beakus and Ewen for the latest donations. This brings my grand total raised to a very surprising $263.
I know it is all going to a great cause but $163 of that total came from you guys. People who only know me by reading my blog. Most of you I have never met, and I probaly never will. I am very surprised, humbled and touched that you donated so much money in my name.
Next year I plan on going all out and growing a Mo that will rival this guys...
posted by Spark Driver at 8:48 PM
9 Comments:
i sponsored you, or at least i think it was you... ah well... i hope it was you, i sponsored someone in anycase, its the thought that counts right???
Nice total SparkD!
Congrats on the PB SD. Maybe it was the mo that made you run faster.
So today would have been the big shave, guess who's getting some tonight!!!
god I hope I am not outta line there ;-)
Nice work Sparks on the PB and great work sticking it out with the mo...
A good MOnth SD. Don't forget the 'after' photo.
That's spooky - I already look like that guy... except for the teeth.
So is the mo no longer or have you decided that it is staying because of its magical Samson like properties? Good work on the PB.
well done on the PB and the fundraising ! Looking forward to the Chewbacca look in 07 LOL
It seems the moustache is not working that well for running :-)
Seriously, how come can you be worried after running that great marathon? Certainly your body needed some rest, you will naturlly climbing up again.
Nice photo, nice smile!
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